Weigh In record (no journal entry) for 10 November 2020
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69.3 kg
Lost so far: 20.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1297 kcal
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Fat: 72.99g | Prot: 55.81g | Carbs: 104.67g.
Breakfast: Сервелат, Омлет с лавашом, Чай с Лимоном. Lunch: Калинка Кефир 2,5%. Dinner: Чай с Лимоном, Картофель, Евроопт Колбаса Озерецкая. Snacks/Other: Шоколадный Круассан, Чай с Лимоном. more...
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Losing 0.7 kg a Week
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kanonchik.anna's Weight History
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