Weigh In record (no journal entry) for 10 November 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1735 kcal
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Fat: 47.58g | Prot: 82.60g | Carbs: 238.10g.
Breakfast: Semi di Lino, Crownfield Muesli Integrale con Frutta Mandorle e Nocciole, Caco, Nutrilite All Plant Protein, Cacao in Polvere (non Zuccherato), Sojasun Yogurt di Soia Bianco. Lunch: Noci, Pane Integrale, Olio Extra Vergine di Oliva, Esselunga Catalogna, Burger di lupini e funghi. Dinner: Sugo di Pomodoro, Funghi Cotti, Pomodorini Secchi, Cipolle, Cavolo Nero, Terre e Tesori Base Pizza con Farina Integrale. Snacks/Other: Pasticciotto. more...
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Losing 5.6 kg a Week
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Pasticcina88's Weight History
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