Weigh In record (no journal entry) for 10 November 2020
|
57.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1288 kcal
|
Fat: 48.31g | Prot: 53.97g | Carbs: 159.79g.
Breakfast: Lidl Weichkäse mit Joghurt , Milch 0,9% Längerfrisch, Agaven Dicksaft, Kaffee. Lunch: Шаурма. Dinner: Karotten, Krautsalat, Kartoffeln, Zucker. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen.agaewa's Weight History
|