Weigh In record (no journal entry) for 10 November 2020
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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779 kcal
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Fat: 18.77g | Prot: 29.75g | Carbs: 118.65g.
Breakfast: Noci, Formaggio Fresco Morbido, Conad Pane Integrale a Fette. Dinner: Ketchup, Pizza Margherita. more...
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Losing 2.8 kg a Week
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Hilda Nilde's Weight History
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