Weigh In record (no journal entry) for 10 November 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1318 kcal
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Fat: 37.24g | Prot: 87.74g | Carbs: 156.19g.
Breakfast: BPR Nutrition Omega 3, Aia Albume d'uovo Pastorizzato, Paneangeli Lievito Vanigliato per Dolci , Zuegg Marmellata Pere, Le Farine Magiche Farina di Riso , Vitamin Company Avena Aromatizzata. Lunch: Cipolle, Natura Nuova Seitan Burger, Peperoni Gialli Dolci, Agnesi Cous Cous. Dinner: Sperlari Torroncini Teneri alla Mandorla, Fagiolini (Surgelati), Curtiriso Gallette di Riso , Pangrattato, Olio Extra Vergine di Oliva, Findus 6 Fiori di Nasello . Snacks/Other: Bombolone alla Crema, Forever Fiber, Conad Yogurt Greco Bianco Magro 0%, Danone Actimel Fragola 0%, Clementine. more...
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Losing 3.5 kg a Week
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Elissssssss's Weight History
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