Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
raylene89
Journal
10 Nov 20
raylene89's Journal, 10 Nov 20
raylene89's Profile
|
< Previous Entry
|
Next Entry >
Feel so bloated as it’s that time of the month.
102.3 kg
Lost so far:
17.7 kg
.
Still to go:
32.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
608 kcal
Fat: 7.61g | Prot: 12.91g | Carbs: 125.58g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Coffee with Sugar.
Dinner:
Tomato Sauce with Onions (Canned) , Potato Curry, White Rice.
more...
2533 kcal
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
raylene89's Weight History
View Complete History