Weigh In record (no journal entry) for 10 November 2020
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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35 kcal
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Fat: 0.14g | Prot: 1.33g | Carbs: 8.20g.
Lunch: Свекла Вареная. Dinner: Тыква. more...
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Losing 0.3 kg a Week
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Dasham666's Weight History
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