Weigh In record (no journal entry) for 10 November 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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318 kcal
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Fat: 28.37g | Prot: 9.54g | Carbs: 6.08g.
Breakfast: Зеленый Чай, Яйцо-Пашот, Авокадо Авокадо, Сливочный Сыр. more...
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Losing 0.3 kg a Week
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