Weigh In record (no journal entry) for 09 September 2013
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93.9 kg
Lost so far: 3.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1463 kcal
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Fat: 110.57g | Prot: 74.28g | Carbs: 46.66g.
Breakfast: Guacamole with Tomatoes, Egg, Butter, Stash Vanilla Chai Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cardini's Caesar Salad Dressing, Cucumber (Peeled), Roma Tomatoes, Lettuce. Dinner: American Heritage Cheddar Shredded Cheese, Guacamole with Tomatoes, Sour Cream, Chicken Breast, La Banderita Carb Counter Low Carb Tortillas. more...
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Losing 2.5 kg a Week
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suzimoose's Weight History
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