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New scales are working fine but only weigh in kg. I'm a feet, inches and pounds gal so its going to take me a while to get thinking metric. Only gone up .3 of a kg on my new scales, so the old ones weren't that bad just kept giving a different weight everytime I used them. Don't like seeing an upward blip but I'll take it as I'm feeling and looking thinner. Happy days
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112.6 kg
Lost so far: 46.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2009:
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1009 kcal
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Fat: 31.81g | Prot: 40.73g | Carbs: 146.36g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: butter, bread, Bacon and Cheese Stuffed Mushrooms. Dinner: Rice Puddings, Sweet Potato (Frozen), fish tesco. Snacks/Other: butter, ryvita, pear, orange. more...
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2834 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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