Weigh In record (no journal entry) for 10 November 2020
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89.6 kg
Lost so far: 2.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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245 kcal
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Fat: 12.75g | Prot: 21.79g | Carbs: 9.79g.
Breakfast: Кофе с Молоком, Яйцо, Простоквашино Сметана из Топлёных Сливок 15%, Суп Куриный с Вермишелью, Grow Food Суп с Лесными Грибами и Курицей. more...
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Gaining 1.0 kg a Week
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ptaxa-75's Weight History
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