Weigh In record (no journal entry) for 10 November 2020
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68.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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785 kcal
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Fat: 41.73g | Prot: 19.70g | Carbs: 83.33g.
Breakfast: Шармель Зефир в Шоколаде Классический, Белый Город Молоко 2,5%, Nesquik Шарики Дуо. Snacks/Other: Good Food Кедровый Орех, Good Food Кедровый Орех. more...
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Losing 0.1 kg a Week
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AnnaZorik's Weight History
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