Weigh In record (no journal entry) for 10 November 2020
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113.1 kg
Lost so far: 0.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1550 kcal
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Fat: 76.41g | Prot: 51.18g | Carbs: 160.37g.
Breakfast: Alpen Gold Шоколад, Печенье Мария, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Чебурек. Dinner: Чебурек, Чай с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Svetik0706's Weight History
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