Weigh In record (no journal entry) for 10 November 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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408 kcal
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Fat: 14.51g | Prot: 11.05g | Carbs: 60.85g.
Breakfast: Twix Mini, Чай, Wellness Хлебцы Ржаные, Сыр Голландский, Красные Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 3.5 kg a Week
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AleksandraMesh's Weight History
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