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Um, two Christmas celebrations and a trip to the hospital to care for my diabetic son equals too many opportunities for comfort food. I will regain the ground I lost.
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159.4 kg
Lost so far: 5.5 kg.
Still to go: 76.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2010:
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552 kcal
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Fat: 32.06g | Prot: 34.38g | Carbs: 30.41g.
Breakfast: orange, egg, hollandaise, canadian bacon, english muffin. more...
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Gaining 5.2 kg a Week
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