Weigh In record (no journal entry) for 10 November 2020
|
58.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
287 kcal
|
Fat: 9.99g | Prot: 9.71g | Carbs: 40.14g.
Breakfast: Токио Сити Пицца Верона. Snacks/Other: Эссен Продакшн Конфеты 35 со Сливочной Начинкой, Щедрые Ржаные Тонкие Хлебцы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|