Weigh In record (no journal entry) for 09 November 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1192 kcal
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Fat: 39.67g | Prot: 66.68g | Carbs: 143.25g.
Breakfast: Pão Branco, Mimosa Manteiga com Sal, Continente Leite Magro. Lunch: Sopa de Legumes sem Batata, Batatas Fritas Caseiras, Arroz Branco, Carne de Javali. Dinner: Azeite Extra-Virgem, Tomates Cereja, Bimbo Thins 8 Cereais, Ovo Mexido, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Tosta de Trigo, Mangas, Continente Iogurte Natural Equilíbrio, Maçã. more...
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407 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.0 kg a Week
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anitacatita 's Weight History
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