Weigh In record (no journal entry) for 09 November 2020
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1070 kcal
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Fat: 25.89g | Prot: 24.43g | Carbs: 211.16g.
Breakfast: La Serenísima Leche Descremada, Banana, Manzana. Lunch: La Morenita Café Tostado, Savora Savora, Chauchas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Remolachas Cocidas (Frescas), Tomates, Palta. Dinner: Ciruela, Mandarinas, Cocinero Aceite de Oliva, Cebollas, La Paulina Queso Crema Light, Calabaza. Snacks/Other: Snuks Almohaditas Rellenas Frutilla, Banana, Manzana, Rosamonte Yerba Mate Plus. more...
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1884 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Micaela111's Weight History
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