Weigh In record (no journal entry) for 09 November 2020
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59.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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919 kcal
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Fat: 36.46g | Prot: 84.37g | Carbs: 70.00g.
Breakfast: Duck (Skin Eaten), Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.8 kg a Week
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ita ulandari's Weight History
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