Weigh In record (no journal entry) for 09 November 2020
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75.1 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1022 kcal
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Fat: 34.23g | Prot: 35.36g | Carbs: 149.06g.
Breakfast: Noosa Raspberry Yoghurt (8 oz). Lunch: San Luis Chicken, Rice & Cheese Burrito. Snacks/Other: V8 +Energy Strawberry Banana, Sensible Portions Garden Veggie Straws - Sea Salt, Apples . more...
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Losing 2.2 kg a Week
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Foodie#2020's Weight History
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