Weigh In record (no journal entry) for 09 September 2013
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64.0 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1169 kcal
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Fat: 36.03g | Prot: 49.70g | Carbs: 180.70g.
Dinner: Chicken Broth Soup (Low Sodium, Canned), Egg Noodles (with Added Salt, Cooked), Pepperidge Farm Goldfish Original Crackers, Perdue Ground Chicken. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, General Mills Fruit Roll-Ups Simply Fruit, Chewing Gum (Sugarless). more...
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Gaining 2.9 kg a Week
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amberrozell's Weight History
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