Weigh In record (no journal entry) for 09 November 2020
|
67.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
531 kcal
|
Fat: 25.20g | Prot: 33.95g | Carbs: 40.25g.
Lunch: Patê de Fígado de Galinha (Enlatado), Extra Fígado Bovino, Carolina Iorgute . Dinner: Santa Helena Amendoim Crocante Sabor Pimenta Suave, Santa Helena Amendoim Crocante Sabor Pimenta Suave. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|