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50
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1244 kcal
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Fat: 54.22g | Prot: 38.33g | Carbs: 156.47g.
Breakfast: Yeşil Çay, Kepekli Ekmek, Doğal Peynir, Zeytin, Salatalık, Yumurta Omleti. Dinner: Kemik Suyu, Erişte, Tereyağı, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci. Snacks/Other: Pizza, Jelibon, Ülker Biskrem, Nar, Ceviz, Hurma, Kuru Kayısı, Mandalina. more...
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Losing 2.3 kg a Week
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halimeguclu's Weight History
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