Weigh In record (no journal entry) for 28 December 2010
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90.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2010:
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937 kcal
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Fat: 33.52g | Prot: 76.62g | Carbs: 93.04g.
Breakfast: milk, protein shake, coffee. Lunch: lemon pepper, olive oil, onion. Dinner: onions, chicken broth, Broccoli, mushrooms, rice, Chicken. Snacks/Other: flax, cool whip, sugar free jello. more...
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2348 kcal
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Exercise:
Housework - 30 minutes, Exercise machine (moderate) - 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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MrsWitzke's Weight History
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