Weigh In record (no journal entry) for 09 November 2020
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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759 kcal
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Fat: 48.96g | Prot: 35.34g | Carbs: 41.23g.
Breakfast: Вареное Яйцо, Буженина, Aldi Brötchen. Snacks/Other: Aldi Nußknacker. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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