Weigh In record (no journal entry) for 09 November 2020
|
88 kg
Lost so far: 4.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
119 kcal
|
Fat: 5.78g | Prot: 3.85g | Carbs: 13.91g.
Breakfast: Ferrero Нутелла, Lekorna Вафельные Коржи, Кофе. Snacks/Other: Семена Льна, Агросельпром Отруби Гречки. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Kutsenko's Weight History
|