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10.1 😬😬😬, getting there !
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64.2 kg
Lost so far: 6.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1187 kcal
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Fat: 43.50g | Prot: 35.26g | Carbs: 166.42g.
Breakfast: Yeo Valley Lemon Curd Yogurt, Honeydew Melon, Coffee with Milk and Sugar, Coffee. Lunch: Wholemeal Bread, Egg, Cress, Mustard. Dinner: Green String Beans, Hollands Cheese & Onion Pie. Snacks/Other: Tesco Mango Sorbet, Coffee. more...
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Losing 0.9 kg a Week
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NowayFox's Weight History
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