Weigh In record (no journal entry) for 09 November 2020
|
74.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
434 kcal
|
Fat: 21.40g | Prot: 40.00g | Carbs: 11.80g.
Breakfast: Mincidelice Bevanda Ricca in Proteine Cioccolato e Nocciola, Feeling Ok Croissant, Mincidelice Bevanda Ricca in Proteine Cioccolato e Nocciola, Feeling Ok Croissant. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlotta_b's Weight History
|