Sheawyn's Journal, 09 Nov 20

Weekends are my weakness 🙈

A full English breakfast on Sunday’s is a tradition in my family. Anyone have suggestions on substitutes to make it less guilt-ridden or alternatives that wouldn’t leave the rest of the family feeing deprived of their fry-up?
85.3 kg Lost so far: 7.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
498 kcal Fat: 34.52g | Prot: 21.97g | Carbs: 25.11g.   Breakfast: JO cauliflower cheese bake (1/2 size), Butter, Brown Bread, Coffee, Egg (Whole). more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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