Weigh In record (no journal entry) for 09 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1530 kcal
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Fat: 62.86g | Prot: 73.93g | Carbs: 163.92g.
Breakfast: Белый Хлеб, Творожная Шарлотка. Lunch: Капучино, Яйцо, Багет, Bounty Bounty , Салаты и Деликатесы Паста из Нута "Хумус" с Кедровыми Орешками, Стародворье Колбаса Вареная Молочная Стародворская. more...
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steady weight
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