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Diddlina77
Journal
09 Nov 20
Diddlina77's Journal, 09 Nov 20
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Hab es eine Woche schleifen lassen. Jetzt wird wieder durchgegriffen.
105 kg
Lost so far:
9 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2020:
1013 kcal
Fat: 35.57g | Prot: 36.79g | Carbs: 136.67g.
Breakfast:
Milch 1,5%, Aldi Magdalenas.
Lunch:
Süßkartoffelpommes, Gutknecht Hähnchennuggets .
more...
4511 kcal
Exercise:
Running - 13/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Diddlina77's Weight History
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