Weigh In record (no journal entry) for 09 November 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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799 kcal
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Fat: 28.51g | Prot: 19.83g | Carbs: 116.20g.
Breakfast: Чуйский Масло Сливочное, Рис Вареный. Lunch: Milka Шоколад Молочный, Мореводъ Теша Кеты Х/К, Продукт Алтая Слайсы Пшеничные. Dinner: ITLV Маслины без Косточки, Помидоры, Огурец (с Кожурой), Банан. more...
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Gaining 0.8 kg a Week
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Pershinaviktoria133's Weight History
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