Weigh In record (no journal entry) for 09 November 2020
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2101 kcal
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Fat: 88.76g | Prot: 56.51g | Carbs: 250.36g.
Breakfast: Свинина Тушеная, Суп Пюре, Кофе с Молоком. Lunch: Лучиано Торт Алиса, Варенье, Оладьи. Dinner: Жигули Пиво Барное Безалкогольное, Блинчики с Мясом, Волков Суп Пюре из Тыквы. Snacks/Other: Яблоко. more...
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Gaining 2.3 kg a Week
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EMELYanich2's Weight History
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