Weigh In record (no journal entry) for 09 November 2020
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75.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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207 kcal
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Fat: 0.67g | Prot: 30.43g | Carbs: 21.42g.
Breakfast: Magerquark, Apfel. more...
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Losing 1.4 kg a Week
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papa moll's Weight History
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