Weigh In record (no journal entry) for 09 November 2020
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53 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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228 kcal
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Fat: 19.65g | Prot: 7.51g | Carbs: 9.49g.
Breakfast: ВкусВилл Авокадо Хаас, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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pieceofulko's Weight History
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