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nurland1
Journal
16 May 20
nurland1's Journal, 16 May 20
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5-10 vereyim
95 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
434 kcal
Fat: 16.40g | Prot: 10.25g | Carbs: 64.17g.
Dinner:
Elma, Şehriye Çorbası, Bezelye Yemeği.
Snacks/Other:
Yeşil Çay.
more...
2514 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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nurland1's Weight History
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