Weigh In record (no journal entry) for 08 November 2020
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52.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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755 kcal
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Fat: 31.61g | Prot: 8.66g | Carbs: 103.48g.
Breakfast: Суп Грибной. Lunch: Макдоналдс Соус Кисло-Сладкий, Добрый Сок Яблоко без Сахара. Dinner: Макдоналдс Картошка по-Деревенски. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
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Losing 1.4 kg a Week
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aewwwwww's Weight History
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