Weigh In record (no journal entry) for 08 November 2020
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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887 kcal
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Fat: 31.46g | Prot: 55.34g | Carbs: 110.92g.
Lunch: Oeuf, Saucisse de Porc Fraîche, Brocoli Cuit (à partir de Frais), Pancakes, Escalope de Poulet, Aubergine. more...
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Losing 0.4 kg a Week
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