Weigh In record (no journal entry) for 08 September 2013
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94.3 kg
Lost so far: 2.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1223 kcal
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Fat: 80.01g | Prot: 92.61g | Carbs: 24.49g.
Breakfast: Mushrooms, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stash Vanilla Chai Tea, Butter, Egg. Lunch: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese. Dinner: Chicken Breast, Ralphs Thick Sliced Bacon, Sour Cream, Cream Cheese, Jalapeno Peppers, Kroger Medium Black Olives, Roma Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 1.0 kg a Week
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suzimoose's Weight History
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