Weigh In record (no journal entry) for 08 November 2020
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127.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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421 kcal
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Fat: 31.12g | Prot: 27.45g | Carbs: 6.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 3.0 kg a Week
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jmstrange's Weight History
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