Weigh In record (no journal entry) for 08 November 2020
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103.5 kg
Lost so far: 14 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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549 kcal
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Fat: 10.95g | Prot: 39.46g | Carbs: 69.18g.
Breakfast: DM Bio Protein Müsli, Zespri Kiwi Gold , Granatapfel, Desira Skyr Vanille . more...
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steady weight
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vrenivro86's Weight History
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