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Ik ga mijn schildklier weer na laten kijken.
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2396 kcal
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Fat: 114.53g | Prot: 68.76g | Carbs: 255.21g.
Breakfast: AH Kokos Snippers, Siroop, Honing, Alpro Soya Soja Melk Ongezoet, Quaker Havermout (40g). Lunch: AH Ongebrande Pecannoten. Dinner: AH Chili Con Carne, AH Basmati Rijst. more...
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2526 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Cooking - 24 minutes, Cleaning - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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wendycarty's Weight History
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