Weigh In record (no journal entry) for 08 November 2020
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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384 kcal
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Fat: 4.81g | Prot: 29.69g | Carbs: 60.56g.
Breakfast: Playadito Yerba Mate, Mate Amargo, Mate. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga Iceberg (Incluye los Arrepollos), Zanahoria. Dinner: Zanahoria, Hinojo, Hinojo, Hinojo. more...
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Losing 2.8 kg a Week
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Fortineraamorir's Weight History
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