Weigh In record (no journal entry) for 08 November 2020
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79 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1434 kcal
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Fat: 81.34g | Prot: 50.24g | Carbs: 120.98g.
Breakfast: Zout, Johma Sellery Salade, Vers Geperst Sinaasappelsap, Campina Botergoud Ongezouten Grasboter, Kips' Corned Beef, Gekookt Ei, Hazelnoten, Gedroogde Pruimen, Jumbo Petrus Abdijkaas. Lunch: Melkan Crème Fraiche, AH Platte Peterselie, Jumbo Tomatensoep Pakket. Dinner: Melkan Crème Fraiche, AH Platte Peterselie, Jumbo Tomatensoep Pakket. Snacks/Other: Yakult Yakult, Komkommer (met Schil), Coca-Cola Coca-Cola Light (Blikje), Bolletje Witte Chocolade Pepernoten . more...
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steady weight
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Waterzon's Weight History
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