Weigh In record (no journal entry) for 08 November 2020
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84.2 kg
Lost so far: 14.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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103 kcal
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Fat: 4.45g | Prot: 5.10g | Carbs: 11.15g.
Breakfast: Whole Milk, Cheerios, Coffee. more...
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Gaining 0.2 kg a Week
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Pearsall30-34's Weight History
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