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Gott sei dank standhaft 😂
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46.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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639 kcal
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Fat: 19.82g | Prot: 49.40g | Carbs: 83.20g.
Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Weihenstephan Milch 1,5% Fett. Lunch: Butternut Kürbis, Sonnenblumenöl. Dinner: Edeka Haferherz, Penny Markt Puten-Zwiebel-Mettwurst, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Tee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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