Weigh In record (no journal entry) for 08 November 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1187 kcal
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Fat: 59.77g | Prot: 52.00g | Carbs: 107.75g.
Breakfast: Дубки Сосиски Премиум, Доширак Лапша со Вкусом Курицы. Lunch: Ростик'c - KFC Боксмастер Оригинальный, Ростик'c - KFC Пати-Баскет, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 2.1 kg a Week
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kursant72's Weight History
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