Weigh In record (no journal entry) for 08 November 2020
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101.7 kg
Lost so far: 2.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1141 kcal
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Fat: 46.93g | Prot: 63.90g | Carbs: 94.43g.
Breakfast: Buonissimo Крем с Творогом и Красной Рыбой, Батон Нарезной. Lunch: Doner King Шаурма по-Белорусски. Dinner: Куриное Филе на Пару. more...
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Gaining 6.0 kg a Week
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shavrik8's Weight History
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