Weigh In record (no journal entry) for 08 November 2020
|
64.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
722 kcal
|
Fat: 31.48g | Prot: 27.54g | Carbs: 89.05g.
Breakfast: Carrefour Pommes Noisettes . Lunch: Amandes, Datte, Baguette, Salade Verte, Oeuf sur le Plat, Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Danone Fjord, Rfissa, Houmous, Tarte au Chocolat. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
black.ange's Weight History
|