Weigh In record (no journal entry) for 08 November 2020
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50.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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130 kcal
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Fat: 7.00g | Prot: 3.50g | Carbs: 14.50g.
Breakfast: Biokul Greek Yogurt, Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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dinaswijaya's Weight History
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